Click on our research reports below to read about the wellbeing tool and what we've done so far.
We are a team of young Citizen Scientists, aged 13-18 years old, based in an independent school in Scotland. We have designed a soothing self-help book to promote mental health and wellbeing. Our book (e-book and paperback) combines Project Soothe's images with stories and self-help activities. Read more about the development of the book in our blogs below.